MY SERVICES

As a Lactation Counselor, I pride myself on staying up-to-date with the most recent information on lactation and the complex relationship between mother and infant feeding. I understand that breastfeeding can be both beautiful and challenging. My goal is to provide compassionate support to help you navigate this journey with comfort and confidence.

What to Expect:
- Personalized Support for your unique needs
- Latch Improvement techniques for comfortable feeding
- Strategies to adjust the milk supply
- Pain relief for sore nipples
- Emotional encouragement throughout your experience
- Confidence building in your breastfeeding journey
- Breath training for a calmer experience

Services Offered:
- Initial Consultation for thorough assessment
- In-home visits for personalized guidance
- Virtual Consultations for convenient support
- Breastfeeding Education on best practices
- Help with pumping and safe storage
- Weaning Support when you're ready

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Investing in lactation counseling prioritizes the health of both you and your baby. Let’s make this journey fulfilling together!

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BREATH CONTROL THERAPY

Breath Control Therapy is a somatic therapy that can help you gain control over your moods, sleep, emotions, heart rate, and nervous system. BCT can also aid healing after birth, and help with an overall better connection to ourselves and our loved ones. Individual and group Breath Control Therapy classes are available by request.

My Classes include

• Intro to Breath

• Personalized Breath Control Session

• ​Breath into Life 

• Breath and Heart Connection

• Breathe for Relaxation

• Breathe Through Your Cycle

Individual, couples, and group sessions are available by request.

Keep an eye on my Instagram account for upcoming group classes. @breathofawoman

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