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MY SERVICES

What I Offer

Services: Doula Services
Mother Baby Bonding

As a Lactation Counselor, I pride myself on staying up-to-date with the most recent information on lactation and the complex relationship between mother and infant feeding. I understand that breastfeeding can be both beautiful and challenging. My goal is to provide compassionate support to help you navigate this journey with comfort and confidence.

What to Expect:
- Personalized Support for your unique needs
- Latch Improvement techniques for comfortable feeding
- Strategies to adjust the milk supply
- Pain relief for sore nipples
- Emotional encouragement throughout your experience
- Confidence building in your breastfeeding journey
- Breath training for a calmer experience

Services Offered:
- Initial Consultation for thorough assessment
- In-home visits for personalized guidance
- Virtual Consultations for convenient support
- Breastfeeding Education on best practices
- Help with pumping and safe storage
- Weaning Support when you're ready

Investing in lactation counseling prioritizes the health of both you and your baby. Let’s make this journey fulfilling together!

 

 

Get in Touch
BREATH CONTROL THERAPY
Breathing Meditation

Breath Control Therapy is a somatic therapy that can help you gain control over your moods, sleep, emotions, heart rate, and nervous system. BCT can also aid healing after birth, and help with an overall better connection to ourselves and our loved ones. Individual and group Breath Control Therapy classes are available by request.

My Classes include

  • Intro to Breath

  • Personalized Breath Control Session

  • ​Breath into Life 

  • Breath and Heart Connection

  • Breathe for Relaxation

  • Breathe Through Your Cycle

 

Individual, couples, and group sessions are available by request.

Keep an eye on my Instagram account for upcoming group classes. @breathofawoman

 

 

 

 

When can I start?

SUPPORTING YOU

Mothers and their Baby

I invite you to book a consultation with me to explore the best options for you and your family. Together, we can find the right solutions tailored to your needs. I'm eager to meet with you and offer my support. Trust in my experience, compassion, and expertise as we navigate this journey together.

Please get in touch to learn more.

LACTATION SUPPORT

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