The Connection between breastfeeding and breathing. Breastfeeding and breathing are far more connected than you think. The best way to...

When we are first getting comfortable with breastfeeding it can be stressful, full of pain and tension. We often hear fairy-tale stories...

Understanding your menstrual cycle symptoms on a cellular level. Mood swings, pain, fatigue, anxiety just to name a few of our terrible...

The Pelvic Floor & the Breath Prolapse and the Pelvic Floor Muscles A prolapse happens when an organ in the pelvic drops into the vagina....

This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...