BREATH OF A WOMAN

Individual Sessions

Postpartum visit- 1-2 hr - $45-$75

Lactation Support- 1 hr - $90

​Breath Control Session 1 hr- $90

Intro to Breath 30 min- $60​

Breath and Heart Connection 1 hr- $90

Classes 2 hr- $145

• Breastfeeding Prep

• Newborn 101

• Post-Partum Sanctuary Plan

• Breath into Life

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Postpartum Prep Group Class- 4 weeks- $250/ per couple

​Includes:

• breathing techniques

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• lactation education

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• newborn education

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• couples bonding/planning

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• and much more

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Breathing through your Cycle Group Course- 4 weeks- $250/ women

Include:

• cyclical living

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• menstruation education

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• mood control

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• nutrition

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• mindfulness

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Personalized Packages are available by request.

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Mama Support Groups- $10 drop-in (link below) available in the summer.

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