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BREATH OF A WOMAN

Costs Breakdown

Individual Sessions

Postpartum visit- 1-2 hr - $45-$75

Lactation Support- 1 hr - $90

​Breath Control Session 1 hr- $90

Intro to Breath 30 min- $60​

Breath and Heart Connection 1 hr- $90


Classes 2 hr- $145

  • Breastfeeding Prep

  • Newborn 101

  • Post-Partum Sanctuary Plan

  • Breath into Life

Postpartum Prep Group Class- 4 weeks- $250/ per couple

​Includes:

  • breathing techniques

  • lactation education

  • newborn education

  • couples bonding/planning

  • and much more

Breathing through your Cycle Group Course- 4 weeks- $250/ women

Include:

  • cyclical living

  • menstruation education

  • mood control

  • nutrition

  • mindfulness

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Personalized Packages are available by request.

Mama Support Groups- $10 drop-in (link below) available in the summer.

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Pricing: Welcome
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