TESTIMONIALS

I was gifted a breathwork session from Alex following the death of my eldest daughter to help me navigate a fearful pregnancy after loss. The skills and techniques I learned helped me work through trauma, triggers, and a beautiful unmedicated induction to bring our littlest girl safely earthside. I am very grateful for Alex and the knowledge she shared and would recommend her classes to anyone working through anxiety, fear, depression, and/or pain, whether you are pregnant or not.

 

-Briar & Aura's Mama

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“After a few minutes of really good conscious breathing last night, and being mindful of everything I could remember from the class, I had a solid 5+ hours of great sleep- I normally am lucky to get 2 consecutive hours at a time!!! I'm excited for more."

-Kirsty

 

"I had Alex as my postpartum doula. When I met her, it felt like a friend I had known for a long time had walked through my door to help me. She was down-to-earth and easy to talk to. She sure made those few weeks feel a lot lighter for me. I won't ever forget the time we spent. "

-Ruth